Eating peanuts may lower the risk for cardiovascular disease and death, a large study suggests.
Consumption of peanuts and tree nuts has been linked to lower mortality, but mainly in studies conducted among people of European descent and high socioeconomic status. This new report, published in JAMA Internal Medicine, is a prospective study of 71,764 black and white Americans, primarily of lower socioeconomic status, and 134,265 men and women living in Shanghai. They consumed some tree nuts, but primarily peanuts, which strictly speaking are legumes, not nuts. Read full article…
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